RELEASE YOUR STRESS
AND CREATE A HAPPIER LIFE
Take control over your life again and get back more freedom and happiness
What do you need more of?
Do you want create a life with more balance?
Then you are in the right place. I’m Sandra and I help women to get in touch with their intuition and help them through mindfulness to create a life with more balance and happiness.
A life in balance is a happier, more free and lighter life.
I am training to be a psychologist and work from a cognitive behavioral therapeutic perspective with mindfulness as one of my favorite tools. I work from a holistic and kind approach where I always put my clients needs first. You can read a little more about me here.
Common for almost everyone in this world is that we all live too busy with too much to do. Therefore one of the most efficient tools I teach is mindfulness. Over time the hurry in life numb our desires and our dreams and that’s why mindfulness is a great tool. Because it helps slow us down and when we slow down we get in touch with who we really are.